MIND, BODY AND SPIRIT, THE TOTAL PACKAGE!
3-7 Day Retreat: May 9 - 11 and up to 7 day package available May 9 - 15th, 2014
NOURISH THE SPIRIT
We have the ideal place to relax, unwind, breathe fresh air, take a walk, get grounded, rest, regenerate, and reconnect spiritually. We live in such a disconnected existence these days in a fast paced world.
NOURISH THE BODY
Kim Fedderly wil prepare meals that nourish your cells back to life with beautiful and delicious smoothies, fresh vegetable juices, wheat grass juice and raw living vegetarian organic meals. These foods will be nourishing, alkalinizing, rejuvenating, and detoxifying. Each day will provide time to exercise on a guided walk, yoga class, suggested adventure of the day, or go out on your own.
NOURISH THE MIND
Not only will the food served at the retreat physically nourish your stresses and anxious mind into calmness and clarity. We will also nourish your mind with health and nutrition education to begin or continue your jouney to live a healthy life. Dont forget that being outside in nature clears the mind, exercise clears the mind on a cirulatory level, and pure nourishment gives us clarity as well. All three are necessary for a healthy mind.
Classes will meet daily to enhance education about natural health, healing, nutrition and reversal of diseases caused by our Standard American Degenerative Diet.
We will feature local natural health and wellness therapies at the resort or at local offices.